Don’t cease taking the drugs without speaking together with your physician. Otherwise, you could improve your threat of getting a stroke or coronary heart assault. Medication is the primary choice for treating hypertension. As blood strain improves with life-style modifications, medicines may be withdrawn gradually. Medications in combination with a healthy diet scale back the risk of a stroke, a coronary heart assault, and different problems.
Talk with your health care group about consuming a big selection of foods rich in potassium, fiber, and protein and decrease in salt and saturated fats. For many people, making these healthy changes may help hold blood strain low and defend against heart disease and stroke. The harm that hypertension causes your inner organs doesn't cause any symptoms until serious injury has been carried https://gesundmd.com/sante/crottes-de-nez-ou-mucus-oculaire/ out.